Type Of Cleanse
Whole Body – this type of cleansing focuses on the entire body. You have many options to choose from to include initial/first, garden variety, total, super, ultimate and supreme cleanses. There are many whole body cleanse programs, brand names, formulas and you should test different brands to see which brand works best for you. If you have never conducted a cleanse you should consider using a cleanse that has been designed to be used as your first cleanse. This type of cleanse is methodical and gently introduces the cleanse.
Targeted – this type of cleansing aims to detoxify particular organs or systems, such as the colon, kidney or the liver. In my opinion, the best way to cleanse is to use a targeted program that uses herbs and nutritional supplements to work in harmony with the body’s own natural detoxification system.
There are many cleanses that support the body and are not specifically targeted for the 7 channels of elimination.